what i ate wednesday


Happy Wednesday! Today is another 'what I ate' day, so let's get straight into what I ate all day yesterday.

For breakfast, I had a fruit bowl consisting of sliced watermelon, strawberries, and bananas topped with a bit of honey and unsweetened coconut flakes. I also had a piece of sprouted toast and sliced avocado. This is one of my favorite easy and healthy breakfasts to have during the week.

Lunch was a vegan BLT sandwich using my dad's recipe for coconut bacon. I just toasted some whole grain bread and topped it with Vegenaise, romaine lettuce, tomato, and the coconut bacon. With that, I had a peach-pear LaCroix and a homemade protein cookie.

For dinner, we had tofu dressed with Trader Joe's soyaki sauce, wild rice, and broccoli. Later that night, I had some popcorn with nutritional yeast and more LaCroix.

I swear, I pick the most boring days to document what I eat! One of these days, I'll pick a fun day. Haha!